Balance: the state of having your weight spread equally so that you do
not fall; the ability to move or to remain in a position without losing
control or falling; a state in which different things occur in equal or
proper amounts or have an equal or proper amount of importance
I've always felt
like the word "balance" or the idea of "finding balance"
was such a New-Age idea. That may be in part due to my conservative religious
upbringing, but honestly I feel that God is a God of order. Order and Reason.
Balance is a very logical, albeit difficult thing to accomplish in one's life,
I have discovered.
Proverbs 4
5 Get wisdom;
get insight;
do not
forget, and do not turn away from the words of my mouth.
6 Do not forsake her, and she
will keep you;
love her,
and she will guard you.
7 The beginning of wisdom is
this: Get wisdom,
and
whatever you get, get insight.
8 Prize her highly, and she
will exalt you;
she
will honor you if you embrace her.
9 She will place on your
head a graceful garland;
she will
bestow on you a beautiful crown.”
10 Hear, my son, and
accept my words,
that the
years of your life may be many.
11 I have taught you the
way of wisdom;
I have led
you in the paths of uprightness.
12 When you walk, your
step will not be hampered,
and if
you run, you will not stumble.
13 Keep hold of instruction;
do not let go;
guard her,
for she is your life.
In my own life, I
tend to err on the side of intense devotion, not that this is in itself a bad
thing. Loyalty and devotion are very good qualities, but I always tend to focus
on one thing at a time and let other areas of my life fall into neglect. Sometimes
it's my kids. Sometimes my job. My love life. My spiritual life. All of these
facets of my being are important. All deserve their due amount of attention and
should have a certain order of priority. Priority doesn't mean I should devote
all of my energy to one and not the others. My spiritual life should take
precedence because it provides the means in which to find the balance I so
desperately need. It builds the foundation for a healthy and structured life.
Being a good mom to
my three kids is also a top priority. I've been given the immense privilege and
responsibility of raising three little humans. It's a big (and often
overwhelming) job. It's not my only job. I've made the mistake of letting that
be my all-consuming purpose. Through my divorce, I had to come to terms with
being separated from my kids for periods of time. I didn't know who I was
outside of being a mommy and had to reestablish my own individual identity
outside of my kids. Almost two years later, I've established a rather
blossoming social life of my own - which does have to be balanced with my
parental responsibilities. Sometimes I have to say no to things or reschedule
around my kids.
Sometimes, I have to
remember to take time for myself. Not my social life, but rather my solitude.
This one's harder for me because I'm an extrovert. I love being around other
people all of the time. I don't like being alone (usually), but I have realized
that it is good and healthy for me to take some time to be alone. Take myself
on a "date" to a new restaurant and learn to enjoy my own company. Go
have a spa day by myself. Go to a coffee shop (that I don't work at) and read
for a while. Taking a walk or a run in the evening. Just put my phone away for
a couple of hours. I have found that making the time to be alone is important
for my mental/emotional/spiritual health. When I take the time to tune out all
of the outside chaos of life, I can focus more clearly.
Similarly, my job
needs to be balanced out with my personal and family life. I can be a
workaholic at times, but I have to sometimes just take a breather. Sure, we
need the money. We're always going to need the money. Sometimes I just have to
make adjustments elsewhere so that my job doesn't take precedence over my
family. Taking care of your family fiscally is only one facet of taking care of
them. Emotional needs have to be met too.
I take this method
to multiple things in my life so that nothing becomes a controlling addiction.
Social media: when I find myself on social media too much, I take a break. Last
year, I took a 3-month break from Facebook. Sometimes it's a day or a week. Whatever
I feel that I need to do in order to ensure that it doesn't get in the way of
my actual life. Alcohol: I don't drink when the kids are at home. I don't drink
if I'm feeling sad. I don't drink during the day. I make sure that it doesn't
become a frequent thing or an emotional crutch. Medications: Even if it's a
simple cold or pain medication, I try to make sure that I find other methods of
treating ailments before popping pills. If I feel that anything in my life is
becoming too much of a crutch, I take a step back. Balance in all of these
areas is essential.
Emotional balance is
the hardest for me to temper. If I find myself too emotionally dependent on
another person, I have to take a step back. Maybe it's for a few days or
indefinitely. Emotional bonds are wonderful things, and it's great to be able
to depend upon friends and family - so long as it doesn't wander into the realm
of codependence. I've had to struggle to learn to be emotionally independent.
It's still a struggle that I have to cope with, sometimes on a daily basis. I
have to learn some distance and balance in order to carry on healthy
relationships.
I like the way that
the Merriam-Webster dictionary describes balance as "the ability to move or to remain in a position without
losing control or falling." That is the key to a healthy life - remaining
in a position without losing control or falling. It's hard when that
"position" changes so frequently and one must continually find it to
achieve balance in life, but that is, after all, the human experience.
Thankfully, we have an Anchor.
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